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You are editing an old version: By Anonymous at 2014-02-19 08:36:57
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You should be able to find<a href="http://fudiqjwxvvt.com"> crerhy</a> extracts in most any health food store they're typically in the joint health section.Cherries have a comparatively minor benefit for sleep, but they do help support collagen structures and help metabolize Uric Acid, so they are predominantly used to help the health of the joints and skin.If you're having trouble sleeping, you could try Melatonin, Valerian, Chamomile, Hops, L-Tryptophan, L-Theanine, Passionflower, and/or Scullcap (an herb) even something as simple as a Calcium/Magnesium complex can help you relax a lot as well. You can try any one of those to help you sleep naturally.Also, make sure you avoid sugar, caffeine, and exercise for at least 2-3 hours before you want to head to bed to eliminate other common possibilities of sleeping problems. If none of those help, it's possible you may need to see a Sleep Specialist to see why you aren't sleeping right, but most people don't get to that point after trying some of these options. Good luck and I hope I helped!
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