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Title | Bonsoir,Compte tenu | But first, let's def | |||
Date | 2014-02-17 23:04:56 | 2014-02-17 23:25:27 | |||
Editor | Anonymous | Anonymous | |||
Edit | Edit this version | Edit this version | |||
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2014-02-17 23:04:56 by Anonymous / Edit this version | 2014-02-17 23:25:27 by Anonymous / Edit this version | ||||
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t | 1 | Bonsoir,Compte tenu de ce que je lis dans le petit | t | 1 | But first, let's define retoialxan methods, or eve |
> | texte tomettes ou bc3a9ton? , je me petemrs de | > | n more specifically, meditation. To commence, it's | ||
> | vous demander quelques prc3a9cisions et conseils. | > | not needed to be a Zen master to find out meditat | ||
> | Nous avons au sol de la cuisine, des terres cuites | > | ion. Anyone can jump'in at any time and start out | ||
> | qui ne sont pas trc3a8s anciennes et ont c3a9tc3a | > | meditating. You might want to place any expectatio | ||
> | 9 rc3a9alisc3a9es sur mesure (10 10) par une tuile | > | ns aside; do not attempt to force the outcome; do | ||
> | rie voisine.Cette pic3a8ce c3a9tant plutc3b4t somb | > | not attempt to over'analyze what meditation is ; | ||
> | re, je souhaiterai c3a9claircir le sol en en modif | > | and in basic, just turn'off the brain and be in th | ||
> | iant la teinte actuelle, pour lui prc3a9fc3a9rer u | > | e moment. When meditating it isn't needed to blank | ||
> | n gris clair, mais je ne sais pas comment m'y pren | > | out your mind or chase thoughts away. You will fi | ||
> | dre. Ce que je vois sur la photo correspond au rc3 | > | nd out that as you progress with meditation, your | ||
> | a9sultat final que je recherche (peut c3aatre en m | > | mind will grow to be quieter. Sit comfortably, wit | ||
> | oins brillant)Je prc3a9cise que les joints ont c3a | > | h your spine reasonably straight. You're able to r | ||
> | 9tc3a9 rc3a9alisc3a9s au mortier et que les carrea | > | est against a chair, a wall or headboard. Your han | ||
> | ux n'ont subi qu'un traitement c3a0 l'huile de lin | > | ds can rest comfortably at your side or on your la | ||
> | , un c3a0 un.Merci d'avanceElodie B. | > | p. Your legs also can be in any comfy position cro | ||
> | ssing them or any complicated pretzel position isn | ||||
> | 't needed. General, let your body to sit comforta | ||||
> | bly so your body'mind'spirit can be open to relax | ||||
> | . |